How Chinelo Found a Health Lifeline with Rigour+

Meet Chinelo Okafor a small business owner living in the bustling district of Mushin, Lagos. As a single woman focused on building her catering business, she knows all too well the challenges of juggling work, personal time, and healthcare. “Life is busy,” Chinelo shares, “but I always make time for good jollof and taking care […]

Top 12 Telemedicine Startups in Nigeria – November 2024

In an evolving digital landscape, telemedicine startups are revolutionising healthcare access in Nigeria, making essential services more convenient and accessible. Here are 12 telemedicine startups in Nigeria including Rigour+ that leads the charge with an extensive suite of features for consultations, prescriptions, and 24/7 telemedicine access. 1. Rigour Plus Rigour Plus offers a robust suite […]

Afrihealth CEO Breaking New Grounds: Linda Obi’s Spotlight Interview with Business Africa Online on Digital Health

Afrihealth Digital health

In a recent interview with Business Africa Online, Linda Obi, CEO of Afrihealth, outlined her pioneering work in advancing digital health solutions throughout Africa. She shared her journey in transforming healthcare access by leveraging telemedicine and innovative technology, aiming to bridge the healthcare gaps in underserved regions. Under her leadership, Afrihealth has implemented telemedicine platforms, […]

7 Health Tips for Pregnancy Care

7 Health Tips for Pregnancy Care

Pregnancy is an exciting and transformative journey, but it also comes with its own set of challenges and responsibilities. Taking care of your health is essential not just for your well-being but also for the healthy development of your baby. Here are seven essential health tips to guide you through a healthy and happy pregnancy. […]

Enhancing Employee Benefits with Rigour+ for Business

Employee well-being is not just a perk but a crucial component of a productive and thriving workplace. Health benefits play a pivotal role in ensuring that employees remain healthy, motivated, and engaged. One of the most effective ways to achieve this is through comprehensive health coverage. Rigour+ for Business stands out as an exceptional choice […]

7 Tips to Stop Smoking Now

Smoking is a major health concern worldwide, and quitting is one of the best decisions you can make for your health. According to the World Health Organization, tobacco kills over 8 million people each year, with more than 7 million of those deaths resulting from direct tobacco use. In addition, smokers are at higher risk […]

World Malaria Day: Combatting Malaria in Nigeria with Rigour+

Every year, World Malaria Day on April 25th serves as a crucial reminder of the global efforts to combat one of the deadliest diseases in human history. Malaria, a mosquito-borne disease caused by parasites, continues to pose a significant threat to public health, particularly in regions with limited access to healthcare resources. In Nigeria, where […]

3 Healthy Ways to Boost Your Employees’ Performance

Dear HR, worried that your employees are in a rut? Maintaining high levels of employee performance is crucial for the success of any organization. While there are various strategies to improve productivity, focusing on employee health and well-being can significantly impact performance. Here are 3 healthy ways to boost employees’ performance:   Promote Physical Activity […]

Valentine’s Day special interview. – Rigour+ Love Birds

Meet Mayowa and Jadesola, our Rigour+ love birds. Share a funny memory from your first Valentine’s Day together and how your celebrations have evolved. Mayowa: At that period, I had lost some money to a cloud subscription and I was broke, and so that period, all I had was 20 thousand naira in my account […]

3 Ways to Improve Your Mental Health in Nigeria

3 Ways to Improve Your Mental Health in Nigeria

In the hustle and bustle of Nigerian life, and with the recent economic downturn and other prevalent issues, it’s important to prioritize one’s mental health. Fortunately, there are several effective strategies to enhance mental well-being right here in Nigeria. Here are three ways you can improve your mental health in Nigeria: 1. Engage with Supportive […]